Artisan Grains Wholewheat Bulgur (200g)

Bulgur wheat is a common ingredient in many Mediterranean cuisines and is especially popular in the Middle East. It has a high nutritional value and is often used as a substitute for rice or couscous as a side dish.

Ingredients: 100% Whole Cracked Wheat

Nutritional Information: Energy (KCal):363, Energy (KJ):1538, Fat:1.4g, of which are Saturates:0.2g, Carbohydrates:76g, of which are Sugars:1.4g, Fibre:3.1g, Protein:12g, Salt:0.01g