Merchant Gourmet Glorious Grains with Red & White Quinoa (250g)

A delicious mix of wheatberries, red rice, freekeh, black barley and quinoa, these glorious grains are a kitchen cupboard staple.

Simply cooked with water and a dash of olive oil, they add a beautifully nutty flavour to salads and stir-fries.

Suitable for vegetarians & vegans.

Ingredients

Cooked WHEATBERRIES (39%) (Contains GLUTEN) (Water, WHEATBERRIES), Cooked Red Rice (20%) (Water, Red Rice), Cooked FREEKEH (contains GLUTEN) (20%) (Water, FREEKEH), Cooked Black BARLEY (contains GLUTEN) (10%) (Water, Black BARLEY), Cooked White Quinoa (10%), (Water, White Quinoa), Olive Oil.

Allergy Information:For allergens, see ingredients in CAPS.

Nutritional Information

Energy:768Kj/182Kcal, Fat:2.8g, of which saturates:0.5g, Carbohydrates:32g, of which sugars:0.7g, Fibre:4.0g, Protein:5.5g, Salt:0.04g