Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. The grains are not cracked and remain whole. With a nutty taste, wholesome texture and hint of smokiness, Wholegrain Freekeh makes a flavourful alternative to rice, couscous and bulgur wheat.
Ingredients: 100% Wholegrain Toasted Wheat
Nutritional Information: Energy (KCal):179, Energy (KJ):752, Fat:1.4g, of which are Saturates:0.2g, Carbohydrates:34.5g, of which are Sugars:2.1g, Fibre:5.2g, Protein:8.8g, Salt:0g